Recipes 

Check out these healthy low-cost recipes thanks to the USDA's SNAP-Ed Connection, as well as these delicious recipes provided by Capital Area Food Bank's Kitchen! 

Ever wonder what to do with kale? It is super abundant in the cold months of the year so here is a great recipe to sauté it. You can also add it to your salads! 

It's winter squash season which means you'll be having a lot of butternut, acorn, and spaghetti squash in your bags! Are you stumped and in need of some recipe ideas for these squashes? Look no further!